2010

Counselling

The aim of counselling or therapy is to help people to grow and change emotionally, intellectually, and spiritually. I will help you to develop your potential for greater self-understanding and self-acceptance, and move toward a more effective, fulfilling life - including the ability to form and sustain satisfying and mutually meaningful relationships.

I believe that you are the person who is best able to understand your situation and to make decisions that are right for you. The core of my approach is to provide a therapeutic relationship characterised by acceptance, empathy, respect and genuineness through which deep personal exploration is possible.

As a professional counsellor since 1986, I have many years experience of helping clients whose lives have been affected by specific difficulties or concerns, including: relationship problems; depression and suicidal feelings; anxiety, phobias and stress; eating disorders and other psycho-health matters; drugs and substance misuse; bereavement and loss; sexuality and gender; personal identity and spiritual crisis.

New developments in Positive Psychology and Neuro-Psychology indicate the relevance of focusing on each individual’s strengths and I incorporate this into all of my client work.

For a copy of my Counselling & Life Coaching Leaflet click here: files.me.com/peterrawlings/52djzz

Feel Good & Live Well!